You are NOT a vampire...so stop acting like one!
The problem with cramming is that it causes people to skip sleep altogether and put in a 10 hour study session before a test. F.Y.I. this does not create the most highly functioning brain activity for the actual test. As humans we do require sleep, and as students we also require a study plan that does not involve 10 hours straight of studying any one subject. For most people the best plan is to break studying up into 1-2 hour sessions, which does require some planning ahead of time as you may have to break that up over many days. So be smart: know your physiology.
Humans + sleep=alert brains with better chance for As.
Humans - sleep=vampires with bad grades.
The problem with cramming is that it causes people to skip sleep altogether and put in a 10 hour study session before a test. F.Y.I. this does not create the most highly functioning brain activity for the actual test. As humans we do require sleep, and as students we also require a study plan that does not involve 10 hours straight of studying any one subject. For most people the best plan is to break studying up into 1-2 hour sessions, which does require some planning ahead of time as you may have to break that up over many days. So be smart: know your physiology.
Humans + sleep=alert brains with better chance for As.
Humans - sleep=vampires with bad grades.
Stay curious,
Team ARC
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